Turmeric, Coconut Oil, Apple Cider Vinegar, diabetes

 

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Turmeric, Coconut Oil (organic, least filtered - virgin), Apple Cider Vinegar, (raw, or organic 'with the mother' Bragg's is a good brand), endnote on diabetes

Turmeric? It is all around great for the body (anti-cancer, anti-inflammatory.) Turmeric (often found in curry) must be lightly cooked in a fat or oil (coconut oil is highly recommended for it's health benefits - despite the disinformation campaign against it) to activate the Curcumin in the Turmeric. It's an excellent herb to have as often as you can - you can add it to rice to make yellow rice. There are no side effects.
If you eat butter, (please tell me you don't eat margarine) you can melt a stick and mix the turmeric in. (Or subsititute with coconut oil - I can't stress how good this stuff is for you despite the disinformation campaign against it) You can clarify that butter too. Then re-solidify in wax paper in the fridge. Then it's ready to go when you are, and you don't even have to cook it.
You can also lightly cook it in olive oil, cool, store and use on salad.
http://www.naturalnews.com/028556_turmeric_anti-inflammatory.html
http://www.naturalnews.com/043457_turmeric_rheumatoid_arthritis_curcumin.html
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Ten foods to help reduce the risk of dementia and Alzheimer's
http://www.naturalnews.com/042340_Alzheimers_disease_dementia_risk_healthy_foods.html
Coconut Oil
Organic coconut oil: A superfood with amazing health benefits
http://www.naturalnews.com/040903_coconut_oil_healthy_fats_oils.html
Four reasons to love coconut oil
http://www.naturalnews.com/045112_Coconut_Oil_Saturated_Fat_MCT.html
Why virgin coconut oil is superior to highly refined, processed coconut oil
http://www.naturalnews.com/036554_extra_virgin_coconut_oil_health.html
More than 101 reasons to use coconut as a home remedy to improve your health naturally
http://www.naturalnews.com/036028_coconu_oil_health_solutions.html
Coconut Oil - Here's what you need to know about this amazing rejuvenation and healing oil
http://www.naturalnews.com/036156_Coconut_oil_superfood_healing.html
Coconut oil can stop dementia and Alzheimer's disease
http://www.naturalnews.com/039388_coconut_oil_dementia_Alzheimers_disease.html
Apple Cider Vinegar
Seven powerful therapeutic uses of apple cider vinegar
http://www.naturalnews.com/039501_apple_cider_vinegar_therapeutic_uses_ACV.html
12 easy ways to remove acid build-up from your body, alkalize your pH and beat disease
http://www.naturalnews.com/038749_alkalize_pH_balance_disease_prevention.html
Infographic - Ten ways to use Apple Cider Vinegar
http://www.naturalnews.com/036142_apple_cider_vinegar_reference_graphic.html
Rediscover the healing wonders of raw apple cider vinegar
http://www.naturalnews.com/047195_apple_cider_vinegar_natural_healing_malic_acid.html
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Diabetes
How to prevent diabetes with everyday foods
http://www.naturalnews.com/040180_diabets_prevention_foods_cinnamon.html
Ten foods to prevent and stop diabetes
http://www.naturalnews.com/042421_diabetes_prevention_superfoods_natural_therapies.html
Want to prevent diabetes? Take more omega-3, says new research
http://www.naturalnews.com/032677_diabetes_omega-3s.html
How cinnamon helps prevent diabetes
http://www.naturalnews.com/031133_cinnamon_diabetes.html