Light a candle.
Optional: play some soothing music
Set a nice table.
Do a short meditationClang a note with a metal tune fork
Set down in a comfortable chair.
Light a candle.
Eat slow, mindfully, enjoying and being grateful for every bite.
Smash the television so you never have to eat with corrupt politics, murder and mayhem or inanity again...ooops... |
| Abby Martin, Breaking the Set, rt.com. |
American journalist
Abigail
Suzanne "Abby" Martin (born September 6, 1984) is an American
journalist and presenter of The Empire Files, a weekly investigative
news program on teleSUR English and YouTube. She was formerly the host
of Breaking the Set on RT America network, working from the Washington,
D.C. bureau. Before hosting her own show, she had worked for two years
as a correspondent for RT America.
Martin
is also an artist and activist, and helped found the citizen journalism
website Media Roots. She serves on the board of directors for the Media
Freedom Foundation which manages Project Censored. Wikipedia
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