Turmeric TeaUsing a nice, hot cup of tea of your choice, really any kind of tea is fine - especially your fave
- one tsp turmeric
tsp of your favorite oil
(any good quality oil, I recommend unfiltered extra-virgin organic coconut type oil for the immense added health benefits, or olive is good too)
- optional: raw, unfiltered local honey to taste, or maple syrup, etc.