The Ouroboros | gniaes`.`seaing...gnihtyreve ni slobmys.symbols in everything...

The Ouroboros | gniaes`.`seaing...gnihtyreve ni slobmys.symbols in everything...
Land is not responsible for "Hugh Manatee's" doings. ALL of us are responsible for our own environmental sustainablility

Saturday, March 11, 2017

Eating, Zen Style

Make a nice meal.
Light a candle. 
Optional:  play some soothing music

Set a nice table. 
Do a short meditation
Clang a note with a metal tune fork
Set down in a comfortable chair. 
Light a candle.
Eat slow, mindfully, enjoying and being grateful for every bite.
Smash the television so you never have to eat with corrupt politics, murder and mayhem or inanity again...ooops...
Abby Martin, Breaking the Set, rt.com.
American journalist

Abigail Suzanne "Abby" Martin (born September 6, 1984) is an American journalist and presenter of The Empire Files, a weekly investigative news program on teleSUR English and YouTube. She was formerly the host of Breaking the Set on RT America network, working from the Washington, D.C. bureau. Before hosting her own show, she had worked for two years as a correspondent for RT America.
Martin is also an artist and activist, and helped found the citizen journalism website Media Roots. She serves on the board of directors for the Media Freedom Foundation which manages Project Censored. Wikipedia

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